As a clinical dietitian and accredited nutritionist…

Sandra is an internationally-known accredited practising dietitian, a nutrition blogger as well as the founder of Nutrition A-Z and co-founder of The Wellbeing Hub. Being a globe-trotting dietitian, she has extensive experience in clinical practice, nutrition consulting and health promotion, working in hospitals and medical centres in Australia, the UAE and Switzerland. She now leads her practice in Zurich where her main areas of speciality include digestive disease, weight management, eating disorders, sports nutrition as well as women’s health.

As a recent mother…

Sandra has welcomed her little boy last November, which has opened up a whole new door in dealing with postnatal issues. From personal experience, she has started to educate and help women deal with the hurdles of being a new mum which include body image struggles, nourishment and meal prep. She plans to launch her own version of a “Mum-Bod” program with the aim of getting reacquainted with your postnatal body, working with it and not against it! The focus is on nourishment, planning and education rather than weight and getting that “bikini body” post-baby.

Working with Personal Training Zurich…

Sandra is extremely excited to team up with Personal Training Zurich to offer clients an individualised journey that meets their nutritional needs and goals alongside their training plan. Evidence-based practice forms the foundation of her work so forget the fads and quick fixes and get a qualified dietitian on your side!

Healthy comes in different shapes and forms so forget about a “one-size fits all” approach.