Personal training for women

Katharina Gundermann and her team offer personalized training plans for women of all ages and different phases in life – Get in Shape whatever your starting point; Stay in Shape during your pregnancy; get Back in Shape after your child has arrived.

We can meet you at your location and are already working in a number of neighbourhoods, including: Zürichberg, Hottingen, Seefeld, Wollishofen, Küstnacht, Thalwil, Rüschlikon, Zollikon, Oerlikon, Altstetten, and Dübendorf.

Contact us for further information and appointments.


– one on one: CHF 160 / Session
– one on two or three: CHF 120 p.P. / Session
– 10er Abo: CHF 1450 / 10 Sessions

– initial session incl. professional nutrition consultation: CHF 300 / 120 min

Our team in Zurich

Katharina Gundermann

physiotherapist, personal trainer, pilates and yoga teacher

Flora Vigors

physiotherapist, personal trainer, sports massage therapist

Sushama Brunner

physiotherapist and personal trainer

Nicole Stangl

physiotherapist and pilates care teacher

Sandra Mikhail

physiotherapist, personal trainer, pilates and yoga teacher

Julia Franke

Yoga and Pilates teacher, BodyArt instruktor



Personal training for women

+41 76 606 8359

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Geographical catchment area

We love to come by. Please contact us for a session.